Health Related Benefits Of Pokemon Go

Pokemon Go

Pokemon has been buzzing for a long time in social media, but many didn’t pay attention to it but now it’s time to turn your head towards it. Pokemon Go is a game of future, and you can find many such games shortly. The top rated Pokemon games are listed in , and you can pick from the games available. Even kids who don’t play video games will enjoy the idea of Pokemon, and in due course of time, Pokemon Go will be an alternative to fitness centers as stated by

Though you are better off avoiding video games Pokemon go is a rich video game which is said to have health benefits.

Health Benefits
There are many games which are similar to Pokemon Go, but they make you glued in a place which is not the case with Pokemon. It encourages the socializing behavior. Though it may sound new Pokemon Go will help you to get the amount of Vitamin D you need for your body. It is an app which uses inbuilt GPS in your phone to create a real life scenario which is based on the location. To play the game, you have to go in person to reach Pokemon if you wish to catch them.

Due to the launch of Pokemon, there are more people outdoor in parks mainly during non-peak hours. People who step outside the house rarely are seen outdoor to play Pokemon Go. This will make them receive a healthy dose of Vitamin D.

You can find Pokemon located near the trails, parks, shopping centers and other places which will encourage players to play in the sun. Pokemon Go has features which will force you to stroll around to advance the game.

In general, walking is not a great exercise, but it will create an impact on people who weigh more and are in good health. You can first start this game as a hobby, and later on, you will not feel like quitting it realizing the health benefits. If you are a Pokemon trainer, then you should roughly walk for around 6 miles. There is absolutely no doubt that Pokemon is a good exercise.

Diabetic Patients
The number of people who suffer from obesity is increasing day by day, and if there is a game which will motivate you to step out into the street, then that would be considered as the most innovative solution. When you start using Pokemon within few days, you will feel the rise in energy levels.

Many people underrate walking, but it is considered to be the best and easy form of exercise. It is a simple way to get active and will help you in maintaining a healthy body. The main reason for people with type 2 diabetes is Obesity which will account for 85% of the risk involved in it. A sedentary lifestyle is the main factor for obesity which can be overcome by simple exercises like walking. When you walk or stand in a place frequently without being a couch potato, then you can escape from Type 2 diabetics.

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